The policy of turning clocks forward by an hour in the spring causes “discrepancies between the circadian biological clock ...

The annual shift to Daylight Saving Time can wreak havoc on our sleep schedules. Sleep experts offer practical strategies to minimize the disruption and help your body adjust smoothly to the change, ...

Richard Stockton learns how to guarantee a carefree and snore-free sleep and saves his health and his marriage in the process ...

“States may choose to exempt themselves from observing Daylight Saving Time by State law. States do not have the authority to ...

House Bill 1393, which would leave Texas on Daylight Saving Time ... DST is summer, in winter it's standard time ... year ...

Ending biannual clock switching seems like the kind of bold move Trump loves. But as Congress considers a change, he has ...

Daylight saving time capitalizes on this natural phenomenon ... transition in March generally proves more disruptive than the “fall back” adjustment in November. Studies show a 24% increase ...

Daylight saving time (DST) is the time between March and November when most people adjust their clocks by one hour. The clocks get moved forward by one hour in Spring so that daylight lasts longer in ...

In other words, our final "fall back" would be later this year ... a 24% increase in heart attacks the Monday after daylight saving time began in the spring (as well as a 21% decrease in ...