The policy of turning clocks forward by an hour in the spring causes “discrepancies between the circadian biological clock ...

Tired of springing forward or falling back? Recently proposed legislation would end the practice of daylight saving time in ...

It’s true, the Pacers are always around, the Pacers never rebuild, never tank. They simply add Dahntay Jones to the mix and ...

The annual shift to Daylight Saving Time can wreak havoc on our sleep schedules. Sleep experts offer practical strategies to minimize the disruption and help your body adjust smoothly to the change, ...

Tired of springing forward or falling back? Recently proposed legislation would end the practice of daylight saving time in ...

Richard Stockton learns how to guarantee a carefree and snore-free sleep and saves his health and his marriage in the process ...