Ending biannual clock switching seems like the kind of bold move Trump loves. But as Congress considers a change, he has ...

Daylight saving time (DST) is the time between March and November when most people adjust their clocks by one hour. The clocks get moved forward by one hour in Spring so that daylight lasts longer in ...

Daylight saving time capitalizes on this natural phenomenon ... transition in March generally proves more disruptive than the “fall back” adjustment in November. Studies show a 24% increase ...

But daylight saving time, when clocks are set from spring to fall one hour ahead of standard time, is still recognized in most parts of the country. It was first adopted as a wartime measure in 1942.

The annual shift to Daylight Saving Time can wreak havoc on our sleep schedules. Sleep experts offer practical strategies to minimize the disruption and help your body adjust smoothly to the change, ...

US President Donald Trump has once again called for an end to the practice of changing clocks for Daylight Savings Time. He urged Congress to stop shifting time twice a year as it adds an unnecessary ...

As hard as it is to believe, the longest days of the year have arrived in New Jersey. A surefire sign that the summer season ...