Open your Crown Chakra and connect to a higher sense of self with this Vin to Yin Yoga flow. 🌟 This practice blends dynamic movement and deep stillness, helping you cultivate awareness ...

Practicing specific yoga poses can help open up and activate this chakra, allowing energy to flow freely. Here are 7 yoga poses that can help us unlock our Crown Chakra and achieve inner peace.

Move from energy to stillness in this Crown Chakra-inspired Vin to Yin yoga class — a journey that starts with gentle vinyasa ...

According to The Ancient Science and Art of Pranic Healing by Master Choa Kok Sui, the 11 major chakras are as follows: 1. Crown Chakra – At the crown of the head. The Basic Chakra, also known ...