Ever wondered what chakras in the body are? Chakras are said to be energy centers in the body that influence our overall physical, emotional, and spiritual well-being. There are seven main chakras, ...

This popular yoga pose improves circulation to the brain, helping activate the Crown Chakra. How to do it:Start in a tabletop position with hands and knees on the mat.Lift your hips towards the ...

It turns out, these issues may be linked to an energy imbalance in your body—specifically, in your Basic Chakra. According to Pranic Healing, a no-touch energy healing system developed by Master ...