JACKSON COUNTY, MI - The Mid-Michigan weather might be taking its time to warm up, but you can still find plenty of ways to ...

There’s a guarantee that you’re going to be sweating, breathing hard and challenging yourself, no matter what you do” ...

Born in the gym, ready for Magnolia Lane, Nobull’s colorful "Azalea" Ripstop golf shoes are ready for the season's first ...

Explore Charlotte’s top fitness hubs, from CrossFit gyms to Lake Norman kayaking, energizing locals with dynamic workouts and outdoor fun.

This is a great workout that can be easily done if you work out at home, a gym, a CrossFit box, Powerlifting gym or even at ...

NOT SURE WHAT fitness tracker is right for you? You've come to the right place. We've been wearing and documenting fitness trackers as far back as 2015, when we reviewed the very first Apple Watch. We ...

In the latest of our Business in Focus series, we caught up with young Welshpool entrepreneur Sean Squibb who is the man ...