Stacking plates and getting serious — this bench press workout dives into the raw intensity of lifting heavy at the gym. Feel the grind, the focus, and the power it takes to push through each rep ...

Among the favorites to contend for the Masters this year was Ludvig Aberg, who finished solo second to Scottie Scheffler in ...

The bench press is the star exercise for building up your chest, shoulders, and triceps. But are you sure you're doing it ...

A Nexstar Media special investigative report, The Next Generation: Breaking Fentanyl’s Grip, takes an in-depth look at the rising dangers of fentanyl, the families it has affected, and the ...

The Newport native led the Blue Devils into the Final Four with wins over Arizona and Alabama. Cooper Flagg’s freshman year of high school at Nokomis ended in a championship. His freshman year ...

Cori Close accomplished a major milestone in the UCLA Bruins women's basketball team's history: reaching the Final Four. Close has been the Bruins' head coach since 2011. Her coaching has kept the ...

Watson, who weighed in at 464 pounds, recorded a remarkable 36 reps on the bench press, surpassing the top mark at the NFL Combine. Despite his size, Watson demonstrated surprising athleticism ...

It’s just a big man." As you can imagine, he was able to put some big-time reps on the bench press on Thursday. Watson did 36 reps on the bench press, which is typically set at 225 pounds.

In a shot across the bow aimed at spurring the Norfolk School Board into action, Norfolk City Council passed a resolution Tuesday asking the body to create a plan by Aug. 1 to close and ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Nigeriens participate in a march called by ...

A group of progressive House Democrats held a press conference Tuesday morning on the ongoing detention of Mahmoud Khalil, a Columba University graduate who led campus protests against Israel’s ...