Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to ...

Here's the latest twist in Medikabazaar’s long tale of boardroom brawl over alleged misgovernance and financial ...

Whether you want the benefits without the gelatinous texture or are looking for a slightly different nutrition profile, try one of these chia seed alternatives: Ground flaxseed: Like chia seeds ...

"For the 11 people who slid into my DMs asking what I eat in a day," Anshula Kapoor quipped while sharing pictures of all her ...

If you’re also taking fish oil or flaxseed oil, be mindful of how much chia you're adding to the mix. Although rare, chia seed allergies do exist. If you’re noticing skin rashes, itching ...

Vitamin A is essential for maintaining good vision, especially in low-light conditions. It also helps maintain the health of ...

But good news for those nights when you can’t be bothered to fire up the oven or UberEats: Experts say cereal isn’t ...

THIS™ changes everything. Again. Plant-based food company THIS™ is launching one of its most exciting, deliciously nutritious ...

A health expert has shared what is the only carbohydrate you can eat that won't cause your blood glucose to spike. Addressing ...

Adding nuts and seeds to your oat breakfast can offer the essential fatty acids that enhance cognitive function. Walnuts, ...