If a lot of your favorites are on the less heart-healthy list, don't panic. You can still include them in your diet (unless your doctor says otherwise). Just make sure that these foods aren't ...

Simple food choices go a long way when it comes ... relatively few died of heart disease because their diet focused on heart-healthy fats found in olive oil. Look for extra-virgin or virgin ...

Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn more about some heart-healthy foods to add to your diet if you have ...

Replacing them with natural, whole foods can create a chain reaction that benefits your heart and overall well-being. You don’t have to overhaul your entire diet overnight. Start by adding one ...

A study by the University of Southampton and Mass General Brigham in the US indicates that daytime eating may be key to protecting heart health ... new research suggests food timing could be ...

Charity Heart UK advises that most people do not need to cut down on foods such as liver pate and offal as long as they are eaten as part of a healthy, balanced diet.

This research demonstrates how incorporating more plant-based foods into your daily diet can enhance traditional medical approaches to high blood pressure treatment, potentially reducing reliance ...

Today’s food options may seem confusing ... fat by following a carnivore diet, which can raise bad cholesterol and, in turn, increase risk of heart disease and stroke. Specific populations ...

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If a lot of your favorites are on the less heart-healthy list, don't panic. You can still include them in your diet (unless ...