The great news is that with some carefully chosen day trips from Anchorage, you can get an amazing taste of what The Last ...

As Footwear News previously reported, the demand for quality walking shoes for women and men surged during the pandemic, yet ...

As a fitness and shopping writer, I’ve tested dozens of Nike sneakers and feel confident that I’ll get the same level of ...

Every month, we scour the internet for the best Hoka running and walking shoes on sale. This month we spotted a rare deal on ...

Intervals 1 to 4 (12 minutes total): Walk for 2 minutes on 2% to 5% incline at a pace that is easy for you (somewhere between ...

A time-based run/walk interval split may look like running for 30 seconds and walking 30 seconds, while a distance split may ...

Here are six of the benefits of walking – in case you need a reason to get out and get moving. 1. Lose Weight Walking can be a great workout, but the key is we have to get our heart rates ...

Take a stroll down memory lane with our weekly feature looking back at top headlines and photos of yesteryear.