Shift Toward Plant-Based and Specialty Foods: As consumers seek healthier, allergen-free, and functional foods, lactose-free ...

Probiotics, often referred to as “good bacteria,” have long been associated with improved digestion. Recent studies are ...

It’s time we all get hip to fermented foods. Studies show that incorporating foods that have undergone the fermentation ...

In recent years, the gut microbiome has emerged as an essential player in our overall health, influencing everything from ...