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Learn how to maintain a healthy heart through diet, exercise, and lifestyle changes. Discover actionable tips to reduce ...
When people think of vitamin D, strong bones and a healthy immune system often come to mind. While it’s true that this ...
Naturally occurring compounds called flavan-3-ols found in some food and drink may improve blood pressure and the health of ...
It's no secret that exercise is good for us, but do know exactly how good? According to the American Heart Association, being more active can lower the risk of heart disease, high blood pressure, type ...
High blood pressure (hypertension) can be caused by a variety of factors, including your lifestyle, medical conditions, ...
We might have another reason to enjoy our daily cup of tea or small piece of dark chocolate, as a new study from the ...
A new study has found that consuming naturally occurring compounds found in tea, apples, dark chocolate and cocoa powder can ...
However, blood pressure naturally goes up and down throughout the day. It can rise due to stress, physical activity, caffeine ...
The finding emphasizes the need for early monitoring and intervention to reduce the risk for long-term adverse health ...
Research reveals which birth control methods may increase heart attack and stroke risk, helping women make safer ...
Scientists have discovered a promising new drug that could cut high blood pressure by 15 points in patients within a few days ...
The Conversation reports on research that even though most Americans don't know the normal or healthy range for blood ...