With in-game steering, crashes, and the affordable Smashometer, Smash makes indoor cycling accessible and fun for all skill ...

Speediance, a company specializing in connected fitness, has introduced two new products designed to enhance the experience ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

Police have seized an electric scooter with an exercise bike fitted to it after it was spotted being ridden around Inverness.

People who get short bursts of exercise from stair climbing or cycling are among those who benefit, international research ...

Exercises that increase your heart rate — like cycling, climbing stairs, or running — are more effective at reducing blood pressure than walking.

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Exercise bikes have earned their spot in fitness studios, gyms, and even the ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...