A bride took to Reddit after a fallout with her parents over her decision to make her wedding menu meat-free. She explained that she and her fiancé are getting married on October 31, 2026 — a spooky ...

A woman in her 50s takes supplements like protein powder, fiber, and collagen to build muscle and improve her overall health.

Discover how to create Michelin-level vegan dishes right in your own kitchen. Learn expert tips from top chefs and explore ...

Chicken with Pistachio Curry Salad “The pistachios are the star in this curried side salad,” says Rania Batayneh, MPH, nutritionist and author of The One One One Diet. Batayneh tosses boneless, ...

Beyond the donuts, Donut Farm offers a surprisingly extensive menu of savory vegan comfort food. The Garlic Greens Platter ...

Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional ...

WASHINGTON, D.C.— Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with weight loss, according to a randomized cross-over ...

Dietary acid load on the Mediterranean and a vegan diet: a secondary analysis of a randomized, cross-over trial. Frontiers in Nutrition, 2025; 12 DOI: 10.3389/fnut.2025.1634215 ...

Plant-forward by design – Fully vegan menus (not just “options”). Flavor innovation – Global influences, thoughtful nutrition, and bold seasoning. Sustainable sourcing – Local farms, organic produce, ...

The real trick is consistency: front-load protein daily and your muscles will thank you in every subsequent mile, squat, or vinyasa flow. 2. Eat the rainbow at every meal On my analyst days I ...