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The Healthy @Reader's Digest on MSNThe 9 Best Sources of Iron, from Leading Clinical ExpertsLindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...
Vitamin D is called the "sunshine vitamin" because our bodies produce it when exposed to sunlight. It is hard to get as much as we need from food, so most people will need supplements. The Institute ...
If you’re a healthy adult and do not have any vitamin deficiencies, eating a well-balanced diet is the best way to get the ...
Seed DS-01 Daily Synbiotic is a viral DTC brand and Sprouts is only the third brick-and-mortar store to sell the supplement, ...
Stay healthy and energized with these easy immune-boosting recipes packed with vitamins, antioxidants, and feel-good flavor.
These gut-healthy recipes have lots of nutritious ingredients, like beans, broccoli and apples. End your day with a healthy ...
Turmeric has antibacterial characteristics that prevent pathogens such as E. coli; antibiotic usage will decrease ...
A listeria food poisoning outbreak that has killed three people and led to one pregnancy loss is linked to newly recalled ...
Recalled chicken fettuccine alfredo meals may be contaminated with listeria, which can cause serious illness in high-risk ...
The U.S. Food and Drug Administration is investigating a listeria outbreak that has killed three people and caused the loss ...
All cuts of chicken are great for you, but on a number of metrics, the humble breast takes top prize. Along with containing nutrients that are involved in repairing the body’s tissues, building ...
People with diabetes may benefit from eating fruits lower in sugar. Slow the digestion of natural sugar by eating fruit with healthy fat or protein. Many people consume more sugar than they realize, ...
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