A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell ...

It’s an attractive pitch, delivering all of this with just a couple of kettlebell exercises – goblet squats and suitcase ... workout – I found it through Schwarzenegger’s newsletter ...

The five-minute fitness test was even championed by Arnold Schwarzenegger in his daily ... just a couple of kettlebell exercises – goblet squats and suitcase carries. So, finding myself with ...

The five-minute fitness test was even championed by Arnold Schwarzenegger in his daily Arnold’s Pump ... delivering all of this with just a couple of kettlebell exercises – goblet squats and suitcase ...

Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...

But of course, behind the tiny bodybuilder and martial arts expert known as ‘Little Hercules’, there was a malevolent force ...