The young man challenging the bodybuilding legend. Will Anton Ratushnyi be a meteoric successor to Arnold Schwarzenegger or ...

Bodybuilding legend and former seven-time Mr. Olympia champion Arnold Schwarzenegger broke down a body weight workout of 24 ...

Bodybuilding legend Arnold Schwarzenegger revealed if plant-based protein options are superior over dairy products for muscle ...

Arnold Schwarzenegger's four-word life motto sounds simple, but psychologists insist it encapsulates a lot of research-backed wisdom.

Find out what sparked Simeon Panda's journey into bodybuilding. Known for his jaw-dropping physique, he's been a beacon of ...

Rolling Stone magazine); Getty Images (Arnold Schwarzenegger video; Muscle Beach videos); Maidun Collection/Alamy (Ronald Reagan); NBC (“Women’s World Bodybuilding”). Jane Fonda’s Workout ...

A “pump,” scientifically known as hyperaemia, is the process of increased blood flow to different tissues throughout the body ...

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In the interest of honesty, this wasn’t my first time tackling this workout – I found it through Schwarzenegger’s newsletter back in March last year. But, having recently chatted through the ...

Arnold Schwarzenegger outmanoeuvred a cinematic rival by feigning interest for what is now considered a "really bad" movie. The fierce feud for box office dominance between Schwarzenegger and ...