Ranveer Allahbadia, known as ‘BeerBiceps,’ has sparked outrage multiple times, from inappropriate questions on podcasts to ...

If bigger, rounded biceps are your goal, it may be time to cut out the hammer curls from your arm workouts, as Mike Israetel, Ph.D., shared in a YouTube video yesterday. Israetel holds his doctorate ...

Arnold Schwarzenegger's four-word life motto sounds simple, but psychologists insist it encapsulates a lot of research-backed wisdom.

Bodybuilder Wesley Vissers is preparing for the 2025 Arnold Classic, sharing an intense chest and triceps workout ahead of the event.

From this position, brace your core and press both arms straight up above your head, so your biceps are in line with your ears. Lower back down to the starting position and repeat. The Arnold ...

Bayer Leverkusen centre-back Jonathan Tah has also been touted as a potential target for Real, as has his current manager ...

Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...

Bodybuilding veterans Chris Cormier and Milos Sarcev discussed Samson Dauda's leg improvements for the 2025 Arnold Classic ...

NEW YORK (AP) The National Football League injury report, as provided by the league (OUT: Player will not play; DOUBTFUL: Player is unlikely to play; QUESTIONABLE: Player is not certain to play; DNP: ...

Mortal Kombat 1: Khaos Reigns' roster is about to get an Arnold Schwarzenegger-sized addition. Conan the Barbarian is nearly here, bringing his biceps, sword, and warrior-mentality to Mortal Kombat.