Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

Meat is available in several varieties these days, and I'm not just talking about pork, beef and chicken. We slice into hybrid meat versus cultivated or lab-grown meat to see what these newfangled ...

Muscle gains are the same with plant or animal protein—as long as you get enough, says a University of Illinois study.

Challenging the belief that animal protein is the superior type for building muscle, scientists have shown that there is ...

Researchers from the University of Pisa analyzed 523 insect-based food products sold online in Europe, evaluating their ...

Over recent decades, humanity has witnessed a remarkable and continuous increase in lifespan. However, this advancement has ...

In adults, especially those beyond middle age, higher supplies of plant-based proteins—found in legumes, nuts, whole grains, ...

Known for its meat alternatives, UK startup THIS has introduced Super Superfood, a new product format that champions ...

Wendy's is known for its burgers, which stand out because of their square shape and how the fast food giant promotes them as ...

Flaky white fish like cod, sea bass, halibut, and trout are all fantastic lean protein options. Plus, their mild taste and ...

A new study finds that when it comes to building muscle, the source of dietary protein—whether animal- or plant-based—makes ...