Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...

While many people fill in nutritional gaps with supplements that fulfill their specific vitamin needs, it's also a good idea ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

One fruit you may never have tried is said to be the healthiest of them all - known for being rich in vitamins, anti-oxidants ...

You could be missing out on a healthy and nutritious snack that you should try to incorporate into your diet, according to a BBC Good Food list ...

Veggies like Brussels sprouts, cabbage, and broccoli in this category are all great sources of vitamin K—just as an example ... While they're not as rich of a source as some other foods on this list, ...

Foods high in protein represent a variety of options, with many food choices in the meat, poultry, fish, beans, nuts, whole grains, dairy, and soy categories. Fruits and vegetables play a small but ...

Grapefruit may be the most common food that people are warned of eating when taking certain medicines. While the fruit is packed full of vitamin C and potassium, other chemicals in the fruit can ...

The brand uses whole foods for their ... we considered all the vitamin brands that passed our vetting process. Then, we personally tested some of them to narrow down our list even further.

Can you get all the B12 you need from diet alone? While it’s possible to get all the vitamin B12 you need from the foods you eat, in certain cases, a B12 supplement might be useful – particularly if ...