It’s easy to think of focus as the key to getting things done, but when you’ve got ADHD, it’s not always that simple.

Leanna Maskell is a former model turned ADHD and autism activist. Recognising masking behaviours is key to self-acceptance and creating supportive environments. The neurodevelopmental conditions ...

“I’d get obsessed with one meal or snack and eat it every day for weeks until I couldn’t even look at it anymore. Then I’d feel stuck and end up skipping meals or grabbing random stuff I ...

ADHD coaching, ADHD diagnosis website). The bottom line is that we need more accurate information about ADHD on social media. But the solution isn’t just better content. We need to tackle ...

Studies show that coaching can help you reach goals, manage stress, and achieve more in your life. It can help to connect with other people who have ADHD or know someone with it. A support group ...

Just tell it what you’re struggling with and ask it to act like an ADHD coach. It might not get it right the first time, but with a few prompts, it can get spookily helpful. Notion is a flexible ...

Izabella Risteski, 26, runs an online ADHD coaching business. Many of her clients find their diagnosis – and her services – on social media. Mainstream information about ADHD “just isn’t ...

James is also an ADHD Coach and Mentor and provides training, guidance and assistance to organisations around adult ADHD for his company JBHD Ltd. Dr Alex Conner is a consultant in ADHD support ...

ADHD content has been trending on TikTok for ... to promote products like fidget spinners or services such as ADHD coaching. None of them were found to be licensed mental health professionals.