Yogurt is the MVP of healthy grab-and-go breakfasts. Whether Greek-style or regular, flavored or plain, many of us reach for it at least once a week. Some people swear by eating yogurt every ...

They both have more amino acids than lower-protein foods, which help muscle-building by repairing and growing new muscle ...

New research suggests that eating yogurt regularly might help reduce the risk of certain types of bowel cancer, especially in younger adults. This follows earlier findings showing that milk could also ...

But most of the reviews are less focused on flavor and more focused on how the yogurt makes them feel, reporting that eating Coconut Cult yogurt daily can help with digestion, reduce bloating ...

Food Stylist: Barrett Washburne. How long can yogurt safely sit out on the counter? Is it safe to eat yogurt past its sell-by date? How can I tell if my yogurt has gone bad? If you’ve ever had ...

Lovato shared that frozen yogurt was something she used to turn to "because it was low in calorie[s] and it just felt safe to me." "I know that people struggle with froyo with eating disorders ...

He started at PEOPLE's Los Angeles Bureau as a writer ... "During the six days Sheena was stranded, she rationed a six-pack of yogurt, eating one per day. She did not have any water and had ...

But eating certain foods, like tart cherries, plain yogurt, and nuts ... you've made a few midnight raids on the fridge — most people have. But is there any harm in making your nighttime ...

and measured the amount of Bifidobacterium (a type of bacteria found in yogurt) in the tumor tissue of 3,079 people within the sample who were diagnosed with colorectal cancer. While yogurt did ...