It's more effective to spread your total daily protein intake across meals, with breakfast potentially offering the greatest ...

Wellness and mental health experts remind us of a crucial distinction: the difference between fleeting pleasure and lasting ...

Nearly one in five adults experiences anxiety, a mental health condition that can lead to mild disruptions in daily tasks for ...

Try out some of our most-saved recipes, which are low in calories and high in protein and/or fiber to help support healthy ...

Two freezers and a new weekly program aim to improve the lives of residents in two Cincinnati neighborhoods — and their ...

The price of healthy superfoods like coffee, nuts, and olive oil could rise once President Trump’s tariffs take effect.

Dr. Evan Levine tackles a drug that is often prescribed to help children perform better — a phenomenon he calls “borderline ...

To curb hunger and help achieve weight loss, some natural alternatives to Ozempic (semaglutide) may help. See what the ...

Trump doubled down on plans to soon impose “major” pharmaceutical tariffs, while early stage startups dominated digital health funding deals in first quarter.

"I thought I was eating healthy—until I went raw." Here's what happened when I tried the raw food diet for three weeks.

When most people want to drop weight or meet a fitness goal, cutting out fast food is one of the first things to eliminate, but not for Tom Carroll. The 32-year-old credits Chick-fil-A for losing an ...

The bills would exempt certain foods and essential medications from property and inventory taxes. Read to see how you could ...