Korey Rowe is the new star instructor on Chris Hemsworth's Centr fitness app. A celebrity trainer in his own right, he ...

As Arne Slot's team close in on a record-equalling 20th Premier League title, we speak to some of Liverpool's first team ...

What’s amazing to him is who heads up some of the spin classes: Sirka Kodnar, who celebrated her 80th birthday at their East ...

In fact, 'the average 80-year-old has 40% less muscle than their 30-year-old ... he advises. PJ Wren, PT and fitness ...

It was love at first sight when Bill and Jackie Friedewald, a doctor and chemist, met at a National Institutes of Health work party in 1965. Their tips for staying healthy include following the ...

Sue Green has been leading aerobics classes at Kingswood Active Lifestyle Centre since 1988 A fitness instructor has raised ... feel "like the bees knees". The 80s attire was out in force on ...

As a boxing and HIIT instructor, I introduce strength training to members. But as a woman growing up in the 2000s, I had to ...

Shoop taught countless couples to dance at various studios and sites, including the LECOM Medical Fitness and ... March 9 at the age of 80. "She was a wonderful dance instructor.

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

Pilates has taken the fitness world by storm, emerging as one of the hottest trends on social media. As a result, staff members at Ohio State’s Recreation and Physical Activity Center have seen waves ...

It’s safe to say many of us could afford to spend a little less time glued to our phones and a lot more time moving our bodies. But getting our daily steps in is no easy task — which is why ...

Music instructor Desmond Roberts is already accustomed to making the 120 mile commute from his home in Corona, California to his teaching job in Los Angeles. And after nailing his “American Idol ...