As Arne Slot's team close in on a record-equalling 20th Premier League title, we speak to some of Liverpool's first team ...

Tommie Cremin moved to Wichita a few years ago. She has always exercised and sought a place in her new home to help her stay mobile.

What’s amazing to him is who heads up some of the spin classes: Sirka Kodnar, who celebrated her 80th birthday at their East ...

Block21 Fitness 2. Viv Cycle 3. Bodied 4. Alpine Training Center 5. Colfax Strong Strengh & Conditioning—and more.

If your cardio session is particularly long or intense, 'like a HIIT session or a drawn-out steady-state aerobic session (eg, ...

It was love at first sight when Bill and Jackie Friedewald, a doctor and chemist, met at a National Institutes of Health work ...

I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...

They are the brainchild of Mammoth ski instructor and fitness maven Suzanne Nottingham ... Carlson was roommates with Nottingham when they first moved to Mammoth, in the early ’80s. She convinced ...

Shoop taught countless couples to dance at various studios and sites, including the LECOM Medical Fitness and ... March 9 at the age of 80. "She was a wonderful dance instructor.

Connie Shoop met her husband, Mike "Lou Baxter" Shoop, on a dance floor, a place she had been since age 3. Dancing was a passion she loved to share.

And while that may be good advice, Alissa Mosca, 33, a USA Weightlifting coach and a Planet Fitness trainer who is six months pregnant with her first child, says there are plenty of traditional ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.