How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study
Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.
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Globally, an estimated 422 million adults were living with diabetes in 2014, compared to 108 million in 1980. The global prevalence of diabetes has nearly doubled since 1980, rising from 4.7% to 8 ...
Weight loss routine: How to shed kilos when you have diabetes?
Losing with with diabetes is not easy but not impossible too. Here is a basic routine to burn calories with glucose level in ...
Woman reveals how she lost 7 kg in just 21 days without any strict diet. Here’s the simple routine she followed
Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.
California teenager admits to making hundreds of hoax emergency calls
A California teenager has admitted to making hundreds of swatting calls — hoax emergency calls — over a two-year period, ...
Measles is debilitating and deadly and cases are surging, WHO and CDC warn
With so many gaps in global vaccine coverage, there was a 60 per cent increase in the number of significant measles outbreaks ...
Eating Just One Home-Cooked Meal a Day Boosts Health and Cuts Costs—Here’s How to Maximize Benefits
A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...