Cigarette smoke contains over 7,000 chemicals, and smoking can cause serious health problems including cancer, and heart and ...

It’s normal to want to quit. In fact, if you’ve been at something long enough, that urge to throw in the towel has probably ...

There’s no denying it: quitting smoking is hard. But it’s not impossible. In fact, people use a variety of strategies and ...

Some of the key points regarding the effects of smoking are below. Varsha Sharma, Senior Dietician, Sharda Hospital, Noida shared a few strategies and support one might need to quit smoking for good.

To ensure that you're successful in leaving the cigarettes behind in 2024, experts at Yocan Vaporizer have compiled some essential tips on how ... no surprise that quitting smoking is one of ...

These incentives made even more of an impression on pregnant smokers, who were more than twice as likely to quit long-term if provided rewards, the review says. “Smoking is the leading ...

“If you are using e-cigarettes to help you quit smoking, it is important you also make a plan to quit vaping,” the CDC reported. “There is no safe tobacco product. Use of any tobacco ...

This guide offers tips and techniques to help unlock new potential in your typographic designs. By incorporating these insights into your process, you can continue to grow as a designer and achieve ...

Smoking remains one of the most challenging habits to overcome, but new research suggests that rewards and incentives can provide the motivation needed to quit. A recent study reveals that offering ...

It’s no surprise that quitting smoking is one of the most popular resolutions out there, but it’s often one that people will find themselves returning to year after year. Did you know with an ...

This is a pill that is available only with a prescription and that numerous studies have shown is effective for quitting smoking. Varenicline works by blocking the “rewarding” effects of nicotine.

There's just something about a new year that brings hope and a desire to change our current life and habits into a better, newer version of us. Many of us have started hitting the gym, preparing ...