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Investigating smoking cessation and waist circumference, this study highlights the role of leisure-time physical activity in ...
For people recovering from substance use disorders, quitting smoking remains one of the most difficult-but most crucial-steps ...
The 95-year-old movie actor/director's extramarital trysts were reexamined in Clint: The Man and The Movies from author Shawn ...
Struggling to stay consistent with workouts? These 10 psychology-backed tips will help you build a lasting exercise habit, no ...
The aim is to find and treat lung cancers early, before they grow and spread, to improve the chance of survival. Here’s ...
Working long hours may do more than tire you out. It could silently raise your blood pressure. Know what a top cardiologist ...
Incorporate plenty of fruits, vegetables, whole grains, and lean proteins to your diet. Foods rich in antioxidants (like ...
By incorporating these lifestyle changes, women can help reduce their risk of cardiac arrest and promote overall ...
But the rate of adults who smoke cigarettes in the U.S. remains stubbornly high: about 1 in 7 (15.2 percent) of 40- to 64-year-olds, and nearly 1 in 10 (9.4 percent ... s never too late to stop ...
Quitting smoking is the single most important action a smoker can take to reduce cancer risk: Circulation and lung function improve within weeks of quitting. The risk of heart disease drops ...
Researchers found that overall heart disease deaths dropped 66 percent over 50 years, mainly due to an 89 percent decline in ...
Take time to attend an exercise class or sign-up for an upcoming 5K. On July 19 there will be a Kids Triathlon for ages 5 to ...