Discover what the stars have in store for you today. From career breakthroughs to relationship dynamics and health concerns, ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Protein is a critical nutrient, and yet most people don't eat enough. Discover the effect of having protein in every meal for ...

Afternoon snack: A whey protein shake. For dinner, he cooks a mix of 93 percent lean ground beef with bell peppers, jalapeno, ...

For anybody who's struggled to pull together a grocery list or plan a week of family meals, the promise of assistance from ...

Julie Gibson Clark from Phoenix, Arizona, has managed to reverse her biological age by 20 years by implementing a simple ...

Meal delivery services can be an easy way to add more variety to your diet while saving time on meal ... having to think much about it or meal plan. I think in terms of nutritious precooked ...

I decided to have one Territory meal a day for 4 consecutive days ... Meals included in the Sunbasket Mediterranean diet plan contain 400 to 800 calories per serving, 10 grams (g) of protein ...

The service preselects meals for you based on your diet preferences ... Home Chef recently debuted its new Family Menu plan, which features 10+ weekly rotating recipes, all of which require ...

Europe's biggest military powers are drawing up plans to take on greater responsibilities ... for a managed transfer over the next five to 10 years, the Financial Times reported on Thursday.

Elon Musk is set to be briefed Friday on plans for any war the U.S. might have with China, two U.S. officials told The New York Times. A third U.S. official said the briefing will focus on China ...