According to the National Institute of Mental Health, millions of Americans experience seasonal affective disorder (SAD ... to help manage the winter blues: Light Therapy: Exposure to bright ...

One of winter’s most overlooked immune saboteurs is the dramatic drop in natural vitamin D production. During warmer months, ...

ROCKFORD, Ill. (WREX) — Most people associate Seasonal Affective Disorder (SAD) with the cold, dark, winter months. But it's not unheard of to experience “seasonal depression” during the spr ...

What many experience as winter blues transforms into a natural ... approximately 10%-20% of Americans experience Seasonal Affective Disorder (SAD), characterized by depressed mood, low energy ...

Seasonal affective disorder (SAD), also known as seasonal depression, is a form of depression associated with seasonal changes, especially in the fall and winter, where there is little to no sunlight.

Transitioning from the warm summer months into dreary winter days can take its toll on your mood. So much so that it actually has a name: seasonal affective disorder (SAD). Described by Mayo ...

Seasonal affective disorder is a type of depression that ... sunny destination is a great way to beat the winter blues. Whether you decide to take the trip in the winter months or just start ...