As a bride-to-be, I expected the occasional unsolicited opinion about things like color schemes or venue logistics. What I ...

Incorporating stair climbing into daily routines offers a simple yet effective way to boost fitness and burn calories.

In a recent video spot, the 43-year-old athlete reveals that Ro helped her lose 31 pounds in eight months. “Yes, I’m on Ro.

When it's Bill Anderson, Alex Holley, and Mike Greenidge it's BAM! They discuss the trending topics of the day in the way ...

Uncover the shocking truth behind Serena Williams' weight loss journey and the controversy surrounding her husband's ...

A new study claims a low-calorie version of the Mediterranean diet combined with exercise can reduce type 2 diabetes risk by ...

Spend a while scrolling through social media, especially TikTok, and odds are you’ll encounter someone enthusiastically sharing their experience with a new fitness or weight loss program.

Long-elusive Mexican drug lord Ismael ‘El Mayo’ Zambada pleads guilty in US ...

Using the Mediterranean diet, exercise and nutritional support, severely overweight people stopped their progression to type ...

The mad rush for safe and effective obesity drugs has winners—including Eli Lilly’s Zepbound and Novo Nordisk’s Wegovy—and ...

The TikTok trend suggests mixing Himalayan salt, lemon juice and water can help people shed pounds and reduce bloating. It's ...

Excess weight poses significant health risks, impacting the heart, lungs, liver, and joints. Obesity elevates the likelihood ...