In today’s fast-paced and information-driven world, mental clarity is a precious commodity. Many people experience “brain fog,” a frustrating state of mental cloudiness that hampers focus, memory, and ...

Why decades of research still support these sugar alternatives—despite recent headlines. Natural Sweetener with a Proven Track Record Long before low-carb diets and sugar-free gums became mainstream, ...

Brian Freer serves as the Publisher of Health Journal and brings to the role nearly 30 years of experience in publishing, multimedia, marketing strategy, and advertising design. His credentials ...

As artificial intelligence (AI) continues to make its way into the healthcare industry, it is becoming increasingly clear that this technology will not only improve healthcare outcomes, but also ...

What is and isn’t regarded as ethical is a complicated and heated topic for debate. One area, in particular, is whether it is ethical to harm someone to help others. Many will draw a hard line in the ...

As businesses slowly begin opening up after more than two months due to the coronavirus pandemic, some business owners are installing a specialized antimicrobial film on high-touch surfaces in the ...

The food. The delicious and hearty food. Cooked over an open flame. The kind of meal that satisfies after a long day of back breaking work. The kind of meal that sticks to your ribs so that you can ...

Coconuts have remained popular in tropical regions for more than 4,500 years, and Indian households have been using coconuts in different forms for generations now, so why shouldn’t you? This fruit ...

Roasted Vegetables Ingredients 1 garlic head 2 cups raw broccoli 8 small red skin potatoes 3 fennel bulbs 2 tablespoons olive oil Fresh ground pepper Rosemary Thyme Garlic salt Instructions Preheat ...

Good sleep is the key to a healthy life. However, it’s no secret that for many of us, a sufficient amount of sleep is hard to come by. Nightmares, restlessness, insomnia and stress are all factors ...

My dentist says I have a tongue tie. Why should I have this treated? A tongue tie is when the muscle attachment under the tongue (the frenulum) develops improperly, causing limited movement of the ...

Umbilical cord blood is unique in that it’s only available immediately after childbirth. Unlike mature blood, it contains a high number of stem cells. These stem cells, known as hematopoietic stem ...