Take our Bollywood quiz on Ashutosh Rana and guess his Bollywood films in which he played villains from stills.

Many studies claim that just by eating at a slower pace, you consume fewer calories. If you are on a weight loss journey, slow down while eating. When you eat slower, you chew your food better.

With over four years of experience in fashion and lifestyle journalism, Tanya is a Political Science graduate from Lady Shri ...