Struggling to stay consistent at the gym? Group classes are your answer. Have fun, meet people, and reach your goals more ...

Here's a list of 6 fitness freaks of Bollywood who are redefining the game and will make you want to hit the gym too.

In the thrilling world of fitness, we often focus on pushing our limits, with every extra rep, every mile conquered.

Jannik Sinner’s return to the ATP Tour is getting closer, and his fitness coach Marco Panichi is confident that the World No.

The Cavinder Twins wows fans by crushing a push-up challenge in a bikini-clad fitness video, showcasing their strength with ...

Fitness meets friendship and dating as group workouts gain popularity in India. From frisbee clubs to gym mixers, Gen Z and ...

In Dallas, luxury fitness is evolving into wellness hubs where science, design, and transformation converge for results-driven professionals.

Lleyton Hind, 21, shared with Newsweek the three key changes they made to overhaul their daily routine and prioritize physical and mental wellness.

A new kind of workout fad is gaining popularity across Nigeria’s gyms, and it has little to do with dumbbells or treadmills.

The "hot girl walk" trend may be fun, but does walking really count as exercise? We get a personal trainer's take.

Physicians emphasize the significance of incorporating simple, long-term habits into daily routines for enhanced physical and ...

But when my father, whom I was very close to, contracted Covid-19 and was admitted to the IDU—where he later passed on while ...