Zen gardens offer a calm escape for tranquility, meditation, and stress relief. Unlike traditional gardens, Zen gardens do not focus on plants, according to the BBC. Rather, elegant placement of space ...

The post Zen Decor and Meditation Spaces Are Taking Over Home Offices: a Look at Wellness Room Designs appeared first on Real ...

I traveled to Hawaii to see if Sensei Lanai, a wellness retreat by the Four Seasons, was as good as "The White Lotus." Here's ...

“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed ...

It started with converting rooms for new purposes during COVID. Now some designers say that people are looking for "wellness ...

Zen Energy has sealed the deal on plans to co-develop around 695 megawatts (MW) of multi-hour big batteries and 100 MW of solar across three Australian states, after ...

Yoga is a holistic form of movement that offers physical and mental benefits. Regular practitioners can look forward to increasing flexibility, strength and balance while reducing stress and ...

the Santosha Yoga Room. From one decade to the next, the numbers continued to grow. Now, more than 600 people have come to her classes and several area yoga instructors began their training with her, ...

Yoga For Relieving Stress and Anxiety: Do you often feel stressed and anxious after waking up in the morning? You are not alone! There are many people in the world, who wake up feeling nervous ...