Clear your mind and sharpen your focus with this Diamond Mind Yoga class — a practice designed to cultivate mental clarity, ...

S.T.S. School at Aligarh Muslim University marked International Yoga Day 2025 with a series of activities from May 1 to May 5, aimed at promoting yoga's benefits for physical and mental well-being ...

India’s Operation Sindoor is being labelled as the beginning of the war. Experts share tips to avoid panicking ...

Emotions: Today is all about communication for you, Virgo. Keep your conversations honest and heartfelt; they’ll pave the way ...

There’s a subtle art to achieving success without broadcasting it. This involves going about your daily tasks with dedication ...

Losing flexibility – which can make you more susceptible to injury – is often seen as in inevitable part of ageing. It ...

The Chinese zodiac features the Tiger, a symbol of bravery. It holds a significant place in Chinese culture. The Tiger ...

Psychologists point out that uncertainty-or the inability to predict what comes next-can deeply unsettle the mind. It creates a mental environment where fear thrives, especially in individuals with ...

Between balancing careers, relationships, social life, and family, modern lifestyles have become extremely complicated and ...

Highly intelligent people are curious about life and have an eagerness to learn anything they don't yet know, so it makes ...

Entering your 50s often brings a new chapter in life, one filled with potential for growth, reflection, and new experiences.

A batch of 49 Junior Engineers from Uttarakhand Jal Vidyut Nigam is currently undergoing a transformative five-day residential training programme, which is aimed at cultivating a disciplined and ...