India faces a silent health crisis as one in five suffer from Vitamin D deficiency, driven by urban lifestyles, poor diets, ...

Consume foods fortified with Vitamin D, such as fortified milk, yogurt, orange juice, and breakfast cereals. In India, many ...

British twins Ross and Hugo Turner test plant-based vs. animal-derived supplements. After six months, Hugo's bloodwork shows ...

Over one in five Indians suffer from Vitamin D deficiency, increasing the risk of rickets and osteoporosis. Experts are now ...

Black Girl Vitamins and 40+ Double Dutch Club forge a partnership to promote health, fitness, and sisterhood among Black ...

HMB and Vitamin D3 are two of the most desired dietary supplements in the fitness domain. Beta-hydroxy beta-methylbutyrate, known as HMB, is a byproduct of leucine, a type of amino acid.

From iron supplement to magnesium for good sleep, here are 8 health supplements that can help you feel younger.

Identical twins Ross and Hugo Turner tested vegan vs. animal-based supplements over six months, revealing surprising results. Hugo, on a plant-based regimen, showed significantly higher levels of key ...

Vitamin D exists in two main biological forms: D2 (ergocalciferol) and D3 (cholecalciferol). Typically, D2 comes from plants and D3 from animals. The Office of Dietary Supplements notes that D3 ...

The next generation of genetically altered food is forging ahead, aiming to be attractive to consumers rather than producers.

As per a Meta-analysis undertaken by researchers in ICRIER and ANVKA Foundation, one in five Indians suffer from Vitamin D ...

Are you feeling low on energy, struggling with hair fall, or noticing dull skin? These could be signs of your body’s craving ...