Claire Bierton, from Hatfield, Hertfordshire, shared how she went from being a self-confessed 'food addict' tipping the scale ...

Chia seed water is gaining traction as a weight management tool, particularly for reducing belly fat. Rich in fiber, protein, ...

Shweta Tripathi has undergone a remarkable physical transformation by embracing a disciplined workout regime — one inspired ...

Can men learn to recognise the self-hatred that attends the fit life? Read more at straitstimes.com. Read more at ...

Meghan Trainor feels "no shame" over using weight-loss medication. The 31-year-old pop star and her husband, actor Daryl ...

Looking for a simple and effective way to amp up your workout routine? Look no further! Ankle weights might just be the ...

Ram Kapoor's remarkable weight loss journey, shedding 55 kilograms, showcases his dedication to health and fitness and ...

Over 20 years ago, Rajni Singh would never have believed that by the time she reached 43, calisthenics and bodybuilding would ...

Chrissy Metz put her health first and reached a weight loss milestone of 100 pounds in April 2025. Before and after photos of the actress over the years.

Winsol is equipped with ingredients, such as the wild yam root, to support optimal testosterone synthesis. While it does not directly boost testosterone, the product may help stimulate ...

Meghan Trainor and her husband, actor Daryl Sabara, both went on GLP-1 medications. “We did 75 Hard after [our son] Riley was ...

Kenny Adams, who led fighters like Michael Nunn, Diego Corrales and Mike McCallum to world championships, passed away Monday.