Fans of Meghan Trainor have been in awe of her weight loss transformation in 2025 and have been wondering how she achieved ...

Fiancé star Tyray Mollett revealed he’s focused on his fitness and considered undergoing gastric bypass surgery. In light of ...

Chris Koehn weighed 341 pounds. Six years later, the Chickasha native is set to run in the Oklahoma City Memorial Marathon.

Eli Lilly and Co., the maker of Zepbound and Mounjaro, announced a successful Phase 3 trial for a once-daily GLP-1 pill for ...

Want to look your best this summer? Make sure to check out our most effective summer weight loss plan that can help you lose ...

Spring is all about fresh starts — we declutter our homes, swap out winter layers for lighter clothes, and embrace the longer ...

Lizzo can’t stop showing off her figure — and we’re so here for it. Lizzo, 36, took to Instagram on Wednesday, April 23, to ...

Both weightlifting and cardio are excellent forms of exercise not only for weight loss but also for reducing the risk of ...

While at the event, Biggs told Page Six that he'd lost 35 pounds and saw his cholesterol level drop 70 points after altering ...

A good workout routine for sumer weight loss must include - a balanced combination of cardio, strength training, and flexibility exercises - this type of workout routine can help to maximize ...

A balanced diet and regular exercise are the twin pillars of healthy weight loss While diet controls calorie intake and ensures your body gets essential nutrients, exercise helps burn calories ...

Discover how walking boosts metabolism, burns calories, and improves mental wellness. Learn the step count, duration, and ...