If you’re a runner, there’s a good chance you've suffered from shin splints before—the lower-leg pain you feel just behind ...

Walking is an amazing way to start a new fitness habit. While it seems so fundamental, walking the proper way and as part of ...

India has launched Exercise Akraman, simulating deep-strike missions amid post-Pahalgam tensions. Rafale fighter jets, armed ...

The Jammu and Kashmir administration on Thursday night demolished the house of a local terrorist Adil Thokar who was allegedly involved in .