MOVE aside, Mounjaro – there’s a new weight-loss trend taking over and (spoiler alert) it doesn’t involve pricey injections. Not only will it cost you nothing – it actually SAVES you cash as you ...

Tens of thousands of us still search the internet for details of the old 7-day cabbage soup diet. Why are we so drawn to an ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

I first started dieting at age 9 after an unkind comment from a boy about my weight. By age 30, I had already tried every ...

During my own 70-pound weight loss journey, these simple and delicious recipes became my go-to staples for staying on ...

Add these make-ahead lunch recipes to your menu, which are lower in calories and high in fiber and protein to support healthy ...

Injectable weight-loss drugs have been hailed as a ... Bill made many attempts to improve his diet, including trying The Cabbage Soup Diet and toasting a slice of organic wholegrain bread for ...

My dad, Michael Mosley, was an inspiration to millions of people worldwide – particularly those living with obesity or type 2 ...

such as potentially reducing blood sugar levels and supporting weight loss efforts. Dr Berg is the acclaimed author behind 'The Healthy Keto Plan'. He is also a popular online educator ...

Tamil actor and politician Kushboo Sundar has undergone a major weight loss transformation and flaunted it on her social media. At 54, when it is difficult for women to maintain their weight, Khushboo ...

Sign up for the best picks from our travel, fashion and lifestyle writers. But alongside the well-documented weight-loss effects, emerging scientific research has ...