The Bell Tower Cultural Center, located at 201 E Second St. in Florence, will welcome Clifford L. Carter, USNR, to explore meditation at 2 p.m. on Saturday, April 12.  Author of Somatic Awareness: ...

Google Searches for “natural ways to increase focus” and “mind concentration techniques” have skyrocketed. And ancient Indian ...

The mindfulness practice transitions into “calendar math,” an energetic review session where students build skills in place value, patterns, currency, and symmetry all while staying active. They count ...

Ikebana, the age-old Japanese art of flower arrangement, goes beyond scattering flowers in a vase. It is a disciplined art where nature and humanity are brought together. Unlike the Western way of ...

Despite the silence that stigma often brings, the joy and power of Black people living with HIV are loud when you know where ...

Hanuman Jayanti, celebrated on April 12, 2025, marks the birth anniversary of Lord Hanuman, a symbol of strength and devotion ...

In this reckoning, the resistance was dead, but all it took to resuscitate the strange first-term alliance that stretched from Rockefeller Republicans to D.S.A. Bernie bros and from corporate ...

Can 10 simple yoga poses really transform your mornings into a calm, energetic, and positive experience? Try them before ...

Smartwatches in the year 2025 accommodate both form and function. Unlike 2023, where smartwatches, primarily fitness trackers ...

Includes five boundary-pushing productions blending global influences and fresh takes on the human experience.

In an era marked by constant hustle, information overload, and emotional turbulence, the search for inner peace and clarity ...