If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

This study investigates the effectiveness of a vitamin D3-loaded nanoemulsion in improving the core symptoms of autism ...

Jackson Wang's diet and fitness secrets are out! From supplements for vitamin C and omega 3 to having a green juice every day ...

Another key difference between the two forms of vitamin D is their source. “Vitamin D2 is usually produced by plants when ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Women between ages of 30 and 70 need about 600 international units, and once they're over 70, that number goes up to about ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

What vitamins are good for losing belly fat? The answer might surprise you. Not long ago, scientists found that women with ...

A Harvard study found that vitamin D supplements may help slow biological aging by protecting telomeres, the protective caps ...

In a study conducted at State University involving 80 women over the age of 45, low-dose vitamin D supplementation nearly ...

You can boost vitamin D through fortified foods, fish and seafood, safe sunlight exposure, and proper absorption. Some people ...

With so much noise around supplements, we asked seven nutritionists and dietitians about the supplements they take – and when ...