This study investigates the effectiveness of a vitamin D3-loaded nanoemulsion in improving the core symptoms of autism ...

Jackson Wang's diet and fitness secrets are out! From supplements for vitamin C and omega 3 to having a green juice every day ...

Another key difference between the two forms of vitamin D is their source. “Vitamin D2 is usually produced by plants when ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Women between ages of 30 and 70 need about 600 international units, and once they're over 70, that number goes up to about ...

Introduction Micronutrients, such as vitamin D, vitamin B12 and folic acid are essential for several important physiological functions (1 – 4). Deficiencies of these vitamins are known to be ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Vitamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need to get it from your diet or a supplement. Besides bolstering the immune ...

What vitamins are good for losing belly fat? The answer might surprise you. Not long ago, scientists found that women with healthy vitamin D levels have slimmer waists and better health compared to ...

A Harvard study found that vitamin D supplements may help slow biological aging by protecting telomeres, the protective caps ...

Pop a multivitamin in the morning, maybe some iron at lunch, and a magnesium capsule before bed to “sleep better.” Sound ...

You can boost vitamin D through fortified foods, fish and seafood, safe sunlight exposure, and proper absorption. Some people ...