One of the most common side effects of aging is forgetfulness or memory loss. You may find that details you used to recall ...

Vitamin B12, or cobalamin, is crucial for energy production, nerve health, and a robust immune system. It boosts white blood ...

The ‘ food as medicine ’ trend is changing the way consumers view the entire food and beverage industry. Worth an estimated ...

Vitamin B12, an essential nutrient vital for energy production, DNA synthesis, and nervous system function, continues to be a growing health concern, especially among the elderly. Studies reveal that ...

Vitamin B12 is crucial for vegetarians and vegans. This article explores rich sources like dairy, fortified foods, and eggs ...

Though B6 and B12 are both B vitamins, they serve different functions, and neither is inherently “better” than the other; it ...

Swedish researchers reveal that vitamins B6, B9, B12, and choline offer neuroprotection against glaucoma, highlighting ...

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

You may have noticed different B vitamins on your prescription; vitamin B1 one time, vitamin B12 another, and wondered what ...

Discover the richest sources of vitamin B12 including shellfish, organ meats, dairy products, and fortified options that help ...

Summary: Babies born with low vitamin D levels are more likely to develop mental disorders like ADHD, schizophrenia, and autism later in life. Researchers analyzed data from over 71,000 individuals, ...