Vitamin B12 is crucial for vegetarians and vegans. This article explores rich sources like dairy, fortified foods, and eggs ...

Is it better to take B6 vs. B12? A dietitian explains that both are necessary for supporting your overall health, but there ...

Certain nutrients and vitamins are crucial for maintaining an active and healthy brain. Often overlooked, these essential ...

One of the biggest pros of this product is that it provides methyl-cobalamin, which is identical to the body’s fully active vitamin B12. This means that it is easily absorbed and utilized by the ...

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

Swedish researchers reveal that vitamins B6, B9, B12, and choline offer neuroprotection against glaucoma, highlighting ...

The discovery not only solves a biochemical mystery, but ... 'Healthy' Vitamin B12 Levels Not Enough to Ward Off Neuro Decline Feb. 18, 2025 — Meeting the minimum requirement for vitamin B12 ...

Each one-capsule serving contains the over 100% of the recommended DV for vitamins B12 and D, as well as smaller amounts of other nutrients, such as magnesium, vitamin E and zinc. It provides the ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Adding a vitamin or mineral supplement into your daily routine can feel like a simple way to protect yourself, but in most cases the the evidence to support their use isn't overwhelming. A study of ...

It’s difficult to get the large amounts of micronutrients a pregnant person needs from diet alone. That’s why prenatal supplements are so critical during pregnancy, when you’re growing an ...