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Asianet Newsable on MSN4h
How to get enough Vitamin B12 on a vegetarian dietVitamin B12 is crucial for vegetarians and vegans. This article explores rich sources like dairy, fortified foods, and eggs ...
Asianet Newsable on MSN9h
Boost your brainpower: 5 essential vitamins for a sharper mindCertain nutrients and vitamins are crucial for maintaining an active and healthy brain. Often overlooked, these essential ...
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