Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and alcohol. Normally, the kidneys filter and remove uric acid through urine.

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High insulin levels can lead to an increase in uric acid retention, which may lead to conditions like gout. Try focusing on a diet rich in whole grains, vegetables, and lean proteins which will ...

While genetics and certain medical conditions can contribute to elevated uric acid levels, diet plays a significant role in managing and controlling this condition. In this article, we will ...

Having said that, fasting in Ramadan can worsen symptoms of gout as it can lead to increased uric acid levels as dehydration ... during the holy month of Ramadan, our diet should remain close ...