Paying just a little more attention to your posture can help keep you feeling better and more energized. We offer tips.

Back and shoulder exercises are the core of Tang’s six-week challenge—and you’ll see them show up in almost every workout. In Workout 2, expect rows and shoulder presses in supersets with hip thrusts ...

The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...

From building muscle to boosting mental health, experts say these four walking routines will deliver a host of mind and body benefits.

Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

St. Louis Cardinals second baseman Masyn Winn left Friday night’s game against the Philadelphia Phillies due to lower back spasms.

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

That’s why it’s so common for people to associate low back pain with deadlifting—but if you know what you’re doing, you can ...

“You should avoid rubbing or massaging the treated area for at least 24 hours after getting Botox injections,” advised Abeyta ...

Bouncing back after the COVID-19 pandemic has proven ... However, one overlooked factor in Asia and the Pacific is the uneven development within countries. The benefits of economic growth and ...

But statins can cause some unwanted symptoms, such as muscle pain. Doctors don’t understand the exact cause of statin-related muscle pain. But there’s evidence that these drugs might change ...

Instead, the Knicks reawakened at both ends of the court and went back into cruise control on the way to snapping a two-game losing streak with a 122-103 victory. “It was four? I didn’t know ...