The Town of Tonawanda will soon begin roof repairs on the Aquatic & Fitness Center, causing some periodic closures and noise.

Q: I had a total hip replacement. I also have arthritis. It has made it hard to get back on my feet. My doctor is wanting me ...

Exercising underwater can help people lose half a stone in just 10 weeks, new evidence has revealed. Adults saw their waist size reduce by three centimetres by frequently completing hour-long aqua ...

"What we find is we learn a lot more when we get it in the crew's hands," Submarine Forces Commander Vice Adm. Gaucher said.

Cardio-Aquagym isn't just "water aerobics." It's a high-intensity cardiovascular workout adapted to the aquatic environment, ...

PULLMAN — The Schweitzer family has offered to buy the Pullman Aquatic and Fitness Center amid uncertainty surrounding the ...

IF you’re looking to lose weight but don’t have hours to slog away at the gym, then you’re in luck. Some forms of exercise can burn hundreds of calories and have been shown by research to be ...

The US and NATO allies will experiment with underwater drones in their upcoming Dynamic Messenger exercise in September. Dynamic Messenger is a relatively new exercise focused on that technology.

The deaths of four U.S. Army soldiers have not been confirmed, despite earlier comments from NATO’s secretary-general offering condolences for their deaths.